Understanding ARFID: When Picky Eating Becomes a Serious Concern

What is ARFID?

ARFID is a diagnosis recognised in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). It is characterised by a persistent inability to meet nutritional needs, which can result in significant weight loss, nutritional deficiencies, dependency on nutritional supplements, or interference with everyday functioning. While many children go through phases of picky eating, ARFID is more extreme and long-lasting, often persisting into adolescence and adulthood if not addressed.

Signs and Symptoms of ARFID

Identifying ARFID can be challenging because it often looks like typical picky eating at first. However, some key signs set it apart:

• Extreme Selectivity: Individuals may eat only a very limited range of foods, often avoiding entire food groups.

• Sensory Sensitivities: Texture, smell, taste, or even the appearance of certain foods can trigger strong aversions.

• Fear-Based Avoidance: Some individuals develop ARFID after experiencing a distressing event related to food, such as choking, vomiting, or an allergic reaction.

• Lack of Appetite or Interest in Food: Unlike other diagnoses, ARFID may not involve a desire to lose weight, but rather a general indifference to eating.

• Nutritional Deficiencies: Due to the limited diet, individuals may develop deficiencies in essential vitamins and minerals, leading to health issues.

• Social Situation Difficulties: Mealtimes can become highly stressful, leading to avoidance of social situations involving food.

Conclusion

ARFID is more than just picky eating; it is a serious diagnosis that can impact physical health, mental well-being, and social life. Early intervention is crucial to help individuals develop a healthier relationship with food. Feel free to get in touch with us if you want to learn more!